ز نیرو بود مرد را راستی
ز سستی کژی زاید و کاستی
Strength makes a man righteous، while laxity leads to moral obliquity and deficiency!
Welcome to ROSTAMI MARTIAL ARTS & SELF DEFENSE YOGA ACADEMY in Toronto-Montreal, your ultimate destination for mastering the art of self-defense, yoga and martial excellence. Here, we offer a comprehensive and empowering resource for individuals of all levels, from beginners to advanced practitioners, seeking to develop their skills, boost their confidence, fitness level and ensure their personal safety.
ROSTAMI offers training from an ancient Iranian combat system reflecting the origins of Buddha & Vedas . This practicen embodies the harmony of self-healing, spiritual enlightenment, Self Defense and the cultivation of physical strength.
Our website is a virtual dojo, where you'll find a treasure trove of knowledge, techniques, and insights from seasoned martial artists and self-defense experts. Whether you're interested in the discipline of traditional martial arts, the practicality of self-defense tactics, or the mind-body harmony of martial philosophy, we have something for everyone.
Explore our extensive library of tutorials, articles, and videos, meticulously crafted to help you hone your techniques and understand the principles behind them. From striking and grappling to situational awareness and conflict de-escalation, we cover every aspect of martial arts and self-defense.
Join our vibrant community of like-minded individuals who share your passion for personal safety and personal growth. Connect with fellow practitioners, exchange experiences, and embark on a journey of continuous self-improvement together.
At ROSTAMI ACADEMY, we are dedicated to empowering you with the knowledge and skills you need to protect yourself and your loved ones while fostering discipline, resilience, and personal development. Start your martial arts and self-defense yoga journey with us today, and become the strongest, safest version of yourself."