ROSTAMI SELF DEFENSE MONTREAL
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ROSTAMI SELF DEFENSE

The essence of ROSTAMI SELF DEFENSE is not about conquering and having domination over individuals. Instead, it is the conquering and domination over one’s self-doubt and fear in order to defend and protect ourselves against aggressors. Our disciplined practice provides the critical tools to succeed in the midst of all life’s challenges. A few of these tools include, but are not limited to: timing, centered breathing, focus, ethical decision-making, effective strategic planning, quick action and reaction, critical thinking and so on.

A core self defense program and curriculum which can be easily tailored to meet any client’s specific needs, desires and goals.

Guidance for self defense / personal safety program design and delivery of a quality, realistic, practical, effective and safe self defense training program.

TACTICAL SELF DEFENSE COURSE IN  MONTREAL & TORONTO.

TACTICAL SELF DEFENSE COURSE IN MONTREAL & TORONTO.